Therapy For Seniors

Find steady support for the changes and challenges that come with later life.

Counseling can support meaningful growth and well-being at any stage of life. Many adults age 60+ seek counseling to navigate life transitions—such as finding fulfillment after retirement—and to address concerns including anxiety, depression, and other age-related challenges. Working with older adults is a specialty of my therapy practice. I support seniors in enhancing life satisfaction while managing health concerns and later-life adjustments. Common areas of focus include:

• Strengthening relationships
• Increasing social connection
• Processing grief and loss
• Reducing symptoms of depression and anxiety