Services

Whether you are recovering from a divorce or searching for meaning, counseling can help you find the vantage point to reaching your goals!

Counseling for Individuals 
Together we can work on:

• Stress management
• Family of origin issues
• Reducing depression & anxiety
• Addressing trauma reactions

Relationship Counseling 
Together we can work on:

• Communication & relationship skills
• Increasing unity & ability to work as a team
• Improving emotional & physical intimacy
• Enhancing friendship & trust
• Quality interactions rather than just cohabitating 

Post Separation Counseling 
Together we can work on:

• Adjustment to a new way of life
• Decreasing depression & anxiety
• Increasing confidence
• Restoring your strength/promote healing
• Addressing trauma reactions

Counseling for Adults 60+ 
Working with seniors is a specialty in my therapy practice. I work with seniors on issues associated with improving life satisfaction despite health concerns such as:

• Improving relationships
• Increasing social interactions
• Addressing grief and loss
• Reducing depression and anxiety